“Tonight set an intention for your practice. And ask yourself… what do you want to achieve during and after your practice ”….a valuable phrase that often echoes inside me, spoken in one of my Yoga teacher’s tender calming voice on Sunday nights.

At home after every Yoga lesson, I’m cleansing and cleaning my natural color tone Jute-plant Yoga mat – a special mat I always imagine as a scroll of magic carpet that flies me into the infinite sky… whenever I step on it with my dedicated intention.